This full-body Pilates class uses the Magic Circle to add resistance, support, and control throughout the workout. You’ll engage the core, arms, legs, glutes, and upper body through a series of precise, controlled movements designed to build strength, improve muscle tone, and enhance stability.

The Magic Circle helps deepen muscle activation while also supporting alignment and body awareness. Suitable for all levels with modifications provided, this class focuses on balanced, mindful movement to improve flexibility, posture, and overall strength, leaving you feeling energised and well-aligned from head to toe.