Sign up to view this video Join Now 24/08/2026 Intermediate/Advanced Express Abdominal Workout Class Next Intermediate/Advance Express Glute and Hamstring Class You Might Also Like Intermediate Class: 47.50mins Soft Ball for the whole body: 38mins Upper Body Express Class with hand weights: 12.30mins Medium Theraband Workout: 28:50mins Abdominal Class for mixed Ability: 21.50mins
Sign up to view this video Join Now 24/08/2026 Intermediate/Advanced Express Abdominal Workout Class Next Intermediate/Advance Express Glute and Hamstring Class You Might Also Like Intermediate Class: 47.50mins Soft Ball for the whole body: 38mins Upper Body Express Class with hand weights: 12.30mins Medium Theraband Workout: 28:50mins Abdominal Class for mixed Ability: 21.50mins
