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Magic circle Class for the whole body
This full-body Pilates class uses the Magic Circle to add resistance, support, and challenge throughout the session. You’ll work through a variety of controlled exercises targeting the core, arms, legs, glutes, and upper body, helping to build strength, improve muscle tone, and enhance overall stability.
The Magic Circle encourages better alignment and deeper muscle engagement, supporting both strength and flexibility. Suitable for all levels with options to modify, this class focuses on precision, control, and breath, leaving you feeling stronger, more balanced, and fully energised from head to toe.
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Abdominal Core plus a little for the arms
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