Sign up to view this video Join Now 24/08/2026 Intermediate/Advanced Express Abdominal Workout Class Previous Beginner Pilates - Class 1 Next Intermediate/Advance Express Glute and Hamstring Class You Might Also Like Pilates soft ball class for flexibility: 31.40mins Beginner Pilates - Class 2 Beginner Pilates - Class 3 Intermediate/Advance Express Glute and Hamstring Class Upper Body Focus Class with light weights: 33.20mins
Sign up to view this video Join Now 24/08/2026 Intermediate/Advanced Express Abdominal Workout Class Previous Beginner Pilates - Class 1 Next Intermediate/Advance Express Glute and Hamstring Class You Might Also Like Pilates soft ball class for flexibility: 31.40mins Beginner Pilates - Class 2 Beginner Pilates - Class 3 Intermediate/Advance Express Glute and Hamstring Class Upper Body Focus Class with light weights: 33.20mins