Sign up to view this video Join Now 07/10/2026 Beginner Pilates - Class 2 Previous Beginner Pilates - Class 3 Next Beginner Pilates - Class 1 You Might Also Like Reduce or prevent neck Pain: 40mins Abdominal Core plus a little for the arms: 15.50mins Get a stronger upper body: 24mins Beginner Pilates - Class 1 Upper Body Express Class with hand weights: 12.30mins
Sign up to view this video Join Now 07/10/2026 Beginner Pilates - Class 2 Previous Beginner Pilates - Class 3 Next Beginner Pilates - Class 1 You Might Also Like Reduce or prevent neck Pain: 40mins Abdominal Core plus a little for the arms: 15.50mins Get a stronger upper body: 24mins Beginner Pilates - Class 1 Upper Body Express Class with hand weights: 12.30mins
