Pilates Classes

Service Description

• Classes will be arranged in blocked bookings varying between 6-7 weeks in line with school holidays, to maximise the benefits from Pilates. • Class sizes will be kept to a maximum of 12 so I can provide regularly feedback to each individual. • You can join at anytime as long as there is availability for that course. • Please complete the enrolment form prior to attending your first class so that any conditions are highlighted. This can be found on the contact page. • If you are new to Pilates I would recommend an initial 1:1 session to understand the 5 key elements of Pilates and assess any musculoskeletal conditions further so the exercises can be adapted and therefore be safe for you to do. • Unfortunately refunds cannot be granted if any classes are missed. • All equipment is provided • Please arrive in comfortable clothes • Socks to be worn throughout the exercises